Expert Advice and Alcohol Rehabilitation

Step by Step Recovery drug and alcohol rehab clinics in Essex and London provide supervised medical detoxes and personalised alcohol rehabilitation programmes. Our high staff-to-client ratios and compassionate, multidisciplinary team combine extensive clinical experience with a real understanding of addiction. 

Generally, when you first begin your alcohol rehab, you will receive a medically assisted detox to help reduce any unpleasant withdrawal symptoms. Once this is complete, and you are no longer physically addicted to alcohol, your psychological addiction will be addressed with a wide range of therapy, one-to-one counselling and recreational activities. Our caring team of addiction treatment staff will ensure you are fully involved with your addiction treatment and rehabilitation journey during your rehab for alcohol addiction. 

Our private residential drug and alcohol rehab clinic is open 365 days a year to provide help with alcohol abuse when you need it. Our philosophy is to ensure you fully recover from addiction, with access to in-person addiction aftercare and free lifetime support.

What Types of Alcohol Rehab Are Available?

Alcohol rehab can be provided in outpatient clinics or inpatient residential rehab centres. The choice of where to engage in addiction treatment largely depends on your circumstances. When your life responsibilities make it impossible to commit to residential rehab, outpatient addiction treatment clinics provide more flexibility over how and when you receive treatment. 

Both outpatient and residential alcohol rehab programmes can be successful, although each type has specific disadvantages and advantages. Below we will outline the main things you need to consider before deciding which type of alcohol rehab programme is best suited to your needs.

Outpatient Alcohol Rehab

Even if you are not sure that you have a drinking problem, you should never try to give up drinking alone. Going cold turkey can be extremely dangerous and may even result in death. Outpatient alcohol rehabilitation provides essential medical support during your alcohol detox and gives you a much higher chance of remaining addiction free.

Outpatient rehab programmes can provide the following:

  1. Structured full-day alcohol rehab treatment programmes with medical support during your alcohol detox.
  2. Alcohol treatment and therapy spread out, usually over three to six months, although it can continue for longer if required.

Inpatient Alcohol Rehab

Inpatient residential alcohol rehab at Step by Step Recovery provides 24-hour medical supervision and intensive therapy for alcohol addiction. Residential alcohol rehabilitation removes the temptation to drink alcohol and allows you to focus fully on your recovery without being at risk of a relapse.

You will normally attend an inpatient alcohol rehab centre for 28 days, although you can stay longer if you need to. During this time, you will normally be able to remain in contact with friends and family and have visitors.

Step by Step Recovery residential alcohol rehab programmes includes:

  • One-to-one consultation with an addiction specialist to arrange your bespoke alcohol addiction and treatment plan
  • A medically assisted alcohol detox with medication, if required, to reduce withdrawal symptoms
  • Structured days with therapy sessions and recreational activities
  • All meals — with dietary needs catered for
  • In-house weekly group aftercare support sessions.

Call us now for help

0800 170 1222

Call us now for help

0800 170 1222

Truly Bespoke Drug and Alcohol Rehab Clinics

Addiction is extremely complex. Our doctor-led medically managed detox is patient focused on delivering individualised care and addiction treatment. During alcohol rehab, you will attend individualised one-to-one counselling, group addiction therapy sessions and relapse prevention therapy to help you maintain your long-term sobriety. We know that each person’s experience is unique, which is why we believe in the importance of adapting addiction treatment methods to fit an individual’s circumstances and needs.

Our brand promise

At Step by Step Recovery, we are dedicated to providing the very best quality of care for each and every one of our clients. Our ultimate goal is to provide the tools you need to maintain a clean and sober life free from alcohol addiction.

Treatments and Activities Included at Our Alcohol Rehab

At our Care Quality Commission (CQC) regulated alcohol rehab facility, we provide a fully supervised medical detox, tailored therapy and a bespoke addiction treatment program, which includes:

  • One-to-one counselling
  • Group therapy
  • Cognitive behavioural therapy (CBT)
  • Music and art therapy
  • Yoga and meditation
  • Coinciding addiction workshops
  • Relapse prevention workshops
  • Holistic healing therapies 
  • Recreational activities.

What Makes The Lighthouse Drug and Alcohol Rehab Clinic Different?

Our 11-bedroom rehab clinic provides a safe, supportive environment in a calming setting. Combining both holistic and person-centred rehabilitation approaches with bespoke addiction treatment methods, our mission is to help clients heal from addiction and discover the best version of themselves.

We know that no single treatment approach can be effective for everyone, which is why our dedicated team of therapists adjusts each person’s treatment plan according to what’s most relevant to their needs. To support you when you leave residential alcohol rehab for alcohol addiction, we provide our New Way to Live scheme to continue supporting you to live a life of sobriety. 

Our New Way To Live scheme is a free peer-mentoring network. Once you join, we will connect you with a mentor who is stable in their recovery from addiction. Your mentor will support you and offer guidance about attending events and joining social groups and clubs. You will also have access to weekly group addiction aftercare therapy sessions at our rehab clinic.  

Permanent recovery is within reach. Step by Step Recovery exists to help individuals beat addiction permanently. Please complete our online assessment form to learn more about our bespoke alcohol rehab treatment programmes. Alternatively, call our understanding addiction admission team on 0800 170 1222 for more information about our private outpatient rehab and inpatient or residential rehab for addiction.

We are here to offer you advice on the cost of different addiction treatment options and the next steps to living a happier life free from addiction.

Ready to take the first step? Find out how we can help you on the road to recovery from alcohol addiction.

At Step by Step Recovery, we offer free advice on treating alcohol and drug addiction. We exist to provide support to help individuals beat addiction permanently. Please complete our online assessment form or call our understanding team on 0800 170 1222 for free, confidential advice about addiction treatment in London or at our residential rehab in Essex, to help you or a loved one.

FAQs

Alcohol rehab treatment works by treating both physical and psychological addiction to alcohol. Typically, treatment will begin with a medically supervised detox followed by therapy and recreational activities to help you develop new coping skills and behaviours.

The cost of treatment will vary depending on how long your detox and treatment program takes to complete. Every client’s needs are different, but we remain transparent regarding the costs of our alcohol rehabilitation treatment. During your initial inquiry, our empathetic and understanding addiction admission team will talk you through all of your addiction treatment options and let you know what the cost of treatment will be.

Alcohol rehab normally lasts four weeks; however, some people choose to remain in alcohol rehab for up to six months. The time your treatment requires will depend on the severity of your addiction. If you are suffering from severe alcohol dependence may need a longer detox period than someone with a milder form of alcohol dependence.

Another factor that will impact the length of time you spend in alcohol rehab also depends on how well you respond to treatment. Some people may need a longer period of therapy to ensure that they can maintain their sobriety in the long term. Others may be able to leave rehab after a shorter period, provided they have a strong support network in place and are committed to staying sober.

If you’re considering rehab for alcohol addiction, it’s crucial to speak to an addiction treatment professional. You will need to be open and honest about your addiction and circumstances to receive accurate advice about how long your addiction treatment is likely to last.

Alcohol rehab can be a difficult and emotional process, but it is also an incredibly important step for those struggling with alcoholism. Aftercare programmes are offered to all clients who complete 28 days of residential alcohol rehab to help them adjust to normal daily life when they leave rehab and reduce the risk of relapsing.

Addiction aftercare programmes provide a supportive environment where people can share their experiences and learn from one another. They will often include group or individual counselling sessions, alumni events and activities, as well as relapse prevention work. For some people, attending aftercare programmes may be the key to maintaining their sobriety in the long term. In addition to offering practical advice on how to deal with triggers and cravings, alcohol rehab aftercare can support you with your relationships and life goals.

If you are struggling with alcoholism, alcohol rehab may be the first step on your journey to recovery. Remember, recovery is an ongoing journey, not a destination, so take it one day at a time.

Some medical and health insurance companies do cover alcohol rehab treatment, but this is something you would have to check with your individual insurance provider.

When you’re physically and mentally dependent on alcohol, it becomes a permanent obsession that affects all aspects of your life. But, if you are a functioning alcoholic, it can be hard to know when your drinking has become a problem. 

For some people, alcohol rehab is the only way to get their life back on track. If you’re unsure whether you need alcohol treatment, there are some signs to look out for: 

  • Do you drink more than you used to? 
  • Are you unable to control how much you drink once you start? 
  • Do you miss work or school because of hangovers? 
  • Do you drink in secret or lie about your drinking habits?
  • Do you have alcohol cravings when you haven’t had a drink in a while?

If you answered yes to any of these questions, it’s time to seek help. Alcohol rehab can provide the structure and support you need to break free from your addiction and start living a sober, healthy life.

As well as medically supervised detox and treatment programmes tailored to suit each individual, Step By Step Recovery offers clients a range of holistic therapies such as cognitive behavioural therapy (CBT), counselling (group and one-to-one), and holistic treatments such as meditation and yoga. You will also have a wide range of tasty and nutritious meals cooked three times a day by our very own in-house chefs.

Receiving alcohol rehab treatment can provide countless benefits for those struggling with addiction. For many people, alcohol rehab is the first step on the road to recovery. It can be a difficult decision to seek help, but addiction treatment at residential rehab offers a safe and supportive environment in which to begin your journey.

Alcohol rehab provides 24-hour care, with trained professionals on hand to help you if you need support. There are many forms of detox treatments available through charities and councils; however, none of these outpatient addiction treatments can compare to the safe environment that inpatient residential alcohol rehab provides.

Additionally, bespoke addiction treatment programmes are designed to meet your individual needs. Attending residential alcohol rehab gives you access to the most effective care possible and the best chance of successful, long-lasting recovery. If you are struggling with alcohol addiction, please don’t hesitate to reach out for help. Alcohol rehab could be the key to turning your life around.

Residential (inpatient) alcohol rehab is considered to be the most effective form of alcohol treatment because you are removed from all triggers and are not able to access alcohol. Staying at a residential rehab centre gives you the very best chance to escape the stresses of everyday life and focus solely on your recovery.

Step by Step Recovery provides free alcohol and drug addiction treatment advice. We exist to provide assistance in permanently overcoming addiction. Please fill out our online assessment form or call our compassionate team at 0800 170 1222 for free, private advice about addiction treatment at our Essex residential rehab to assist you or a loved one.

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Page revised in March 2023, by Danielle Byatt, a Level 4 addictions counselling, Level 5 in Leadership & Management, BA applied social work. and Treatment Director at Step by Step Recovery.

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