Alcohol Rehab in London

Our services include a medically supervised detox alongside fully comprehensive and intensive treatment designed to heal the mind, body and spirit. During your residential treatment for alcohol, all services are covered in the overall price, so you don’t need to worry about any hidden fees. Everything you require to recover is under one roof, including nutritious meals cooked by our in-house chefs, therapy and recreational activities. This way, we can ensure our clients don’t need to be concerned about anything other than the treatment process.

At Step by Step Recovery, we are proud to say that each of our clients receives a bespoke rehab programme specifically tailored to their needs. Our team works hard to identify and evaluate any contributing factors while working with clients to overcome these hurdles, giving them the tools they need to live a life free from addiction to alcohol.

In addition to traditional treatment methods, we also offer a range of holistic therapies. Recovery from addiction is a complex process, and we strongly believe that treatment should target all areas of a person, including the mind, body and spirit.

All effective treatments that we offer are adapted specifically to meet the individual needs of our clients. We provide:

Relapse prevention – gain skills to deal with high-stress and high-risk situations without substance abuse.
Cognitive Behavioural Therapy (CBT) – talking therapy has been proven to help treat addiction as well as mental health conditions. It can help you recognise and change destructive thoughts and develop new coping skills.
One-to-one counselling – another form of talking therapy which involves sharing and understanding your feelings and emotions.
Group therapy – led by a therapist, group members share their experiences and give each other feedback in a supportive and safe environment.
Process therapy – targets multiple problems to increase resilience to future stressors.
Mindfulness and Meditation – techniques to stay present in the moment, slow down your thoughts and bring a sense of calm to mind and body.
12 Step therapy – provided in a group, therapy is led by a 12-step programme.
SMART group access – SMART stands for Self Management and Recovery Training; this is provided in groups led by a therapist.
Beach walks and mindful fitness – an opportunity to spend time in nature and become conscious and remain present.
Art therapy – an activity that helps you be present and express emotions in a positive way, known to reduce anxiety and increase feelings of well-being.
Music therapy – This is a widely recognized and effective form of treatment. It has been proven to enhance the recovery process and help individuals overcome addiction by tapping into the healing power of music.
Yoga – mindful exercise that uses a series of yoga poses combined with breathing techniques to slow the mind.
Psychotherapy – a structured talking therapy which looks at the root causes of thoughts and behaviours to increase understanding and achieve change.
Person-centred therapy approach – non-directive approach, looking at emotions and increasing self-concept of personal potential.
Recreational activities and relaxation – increase self-motivation and make your stay more comfortable.
Life skills – address a range of practical, social and communication skills for life after residential rehab.
Nutrition – balanced nutrition to help the body heal and allow clients to gain the most from addiction treatment.
In-house inspirational recovery shares – sharing of personal accounts of our staff and their addiction treatment and recovery.
In-house family interventions – to support communication and understanding with family.

To ensure your time with us is as comfortable as possible, we also provide social activities, many of which contribute to the recovery process and can even accelerate it. These activities include group walks, team games and film nights, and family visits.