addiction types

Addiction is a serious issue that many people face every day. There are different types of addiction, and they can affect anyone, regardless of age, gender or background. It’s important to be aware of the different kinds of addiction and how to identify them so that you can get help if you or someone you love is affected. Various types of addiction can develop from behaviours such as gambling, shopping, overeating, or chemsex. Several signs may indicate that you are developing an addiction, such as increased tolerance, withdrawal symptoms, and unsuccessful attempts to cut back or stop. 

Although there are many different behaviours and substances that can lead to addiction, addiction is categorised into two types:

Chemical Addiction is commonly thought of as a physical addiction, experts refer to a chemical addiction as substance use disorder (SUD). This term recommended by the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) encompasses both symptoms of substance abuse and dependence, for diagnosis purposes. 

Behavioral Addiction is also referred to as psychological addiction as it involves a compulsive need to engage in a behaviour. Experts still debate how to diagnose behavioral addictions, however, the DSM-5 identifies two types of behaviours that can be addictive and diagnostic criteria for:

1. Gambling addiction
2. Internet gaming disorder

Other types of behavioural addictions that are commonly recognized by addiction treatment experts:

• Porn addiction
• Tech and smart phone addiction
• Sex addiction

It’s possible to become addicted to many things. Some of the most common addictions in the UK include the following:

• Drugs and alcohol
• Shopping
• Sex/Pornography
• Technology (smartphones/gaming/internet)
• Gambling
• Food
• Work
• Smoking